Jillian Michael's (Biggest Loser) podcast

29 Jan
January 29, 2008

One of my workout motivators is a good podcast!  My favorites include the Simply Youth Ministry podcast with Doug Fields, Josh Griffin, Matt McGill & Jana something-or-other, the Skit Guys’ podcast, and Youth Specialties’ podcast.  When I first started exercising, I just wanted to listen to music, but after a while I needed to start changing it up and these podcasts have really done the trick.  A few weeks ago I stumbled across Jillian Michaels’ podcast (actually, her Sunday morning radio talkshow that they then upload to the internet for people to download) and thoroughly enjoy it!  It’s a great balance of fantastic health, diet and nutitional information, as well as entertainment and great listener calls and questions.  Anyway, you can learn more about her radio show here, and you can download the latest episode here (just right click and select “save target as” to download).

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