Okay, I have to confess, I got home last night from our student small groups and fell asleep on the couch within minutes of planting myself in front of my laptop! Sorry about the suspense!!!
You guys had a decent week overall – I can tell you’re all starting to settle into a routine, which is good! Keep it up! Find your purpose, you’re reason for doing this (yourself, your kids, your job … whatever it is that gives you focus) and keep reminding yourself of it!
Our Biggest Loser for the week, with an impressive 1.96% loss, is Mat O! Great job – that’s amazing!
Our weekly hall of fame (people who lost 1% or more) has two people this week, Mary C and Loren G! You two did awesome!
If you are one of the handful that forgot to send in weights, you can still send ’em in!
Here’s the question for the day – what’s your driving purpose for losing the weight? What is it that makes it worth the work to you? For me it has always been my kids; the thought of setting a healthy example for them, so they wouldn’t have the weight issues I have struggled with, is the thing that pushes me to action. What’s yours?