Diet
-
Biggest Loser is casting kids?
Well, I have a lot of thoughts on this one. Here is what I know based on my own experience as a former contestant and the stories from my other alumni: the Biggest Loser experience itself, months of isolation and reality TV manipulation, as well as the resulting media attention, the brutal online fan reactions…
-
Predisposed to weight regain?
After 13 seasons of NBC’s Biggest Loser, Dr. Huizenga, the lead doctor for the show, has accumulated several hundred individuals whom he has been tracking, studying, and doing significant obesity and weight loss research on. When it comes to studying individuals who have lost weight at an aggressive, rapid pace based on counting calories and…
-
Biggest Loser Casting Call locations announced!
Holland Strickland, the casting director in charge of casting for Biggest Loser posted the following on Facebook – including the dates and cities for Biggest Loser open casting calls: #BL14 CASTING HAS OFFICIALLY BEGUN!!! CASTING CALL CITIES: JUNE 16: LOS ANGELES CA JUNE 23: ATLANTA GA, CHICAGO IL, MIAMI FL JUNE 30: DETROIT MI, KANSAS…
-
Grab Michelle Aguilar’s book for free!
Michelle Aguilar, the season six winner of Biggest Loser, wrote a great book, ‘Becoming Fearless: My Ongoing Journey of Learning to Trust God.’ What’s even better? It’s free for Kindle for a limited time! Grab it while you still can! Click here to go grab it! And on a side note, I love that she…
-
Biggest Loser casting tips (season 14)
Biggest Loser is getting ready to start casting for season 14! Casting calls will be happening this summer and will be posted soon on the Biggest Loser casting website. Basically, this post is a collection of tips I’ve written based on my experience making the cast of season three, as well as some links to casting…
-
Low cal burger grillin’
We fired up the grill for the first time in 2012 tonight … one of my favorite parts of summer. I love burgers. A lot. Here’s the problem; a typical fast food burger or restaurant burger can run 800-1200 calories. Crazy land. Doing a regular burger at home, with a great bun, and cheese, can…
-
BOOM
Not to toot my own horn, ’cause I’m just not that type of guy (riiiiight) … but … BOOM. Good Friday just became Awesome Friday. I hit a big milestone in my current weight loss endeavors (I started in January), sailing past the 50 pounds lost mark this morning (I dropped several pounds, so total…
-
Just five more minutes
I am about eight weeks into my recent weight loss endeavors. In all honesty, it feels like I’m finally doing it right all the way for the first time since I finished on Biggest Loser. I’m logging my calories, exercising hard, dealing with my mental baggage – the weight is just a symptom and if…