Diet
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Biggest Loser’s Rapid Weight Loss Permanently Affects Metabolism
New York Time’s just published an article detailing research performed by the National Institutes of Health on former Biggest Loser contestants over the course of a number of years revealing a significant, ongoing permanent slowdown in metabolism resulting in almost inevitable regaining of the weight loss. I have to be honest, the research really helped…
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Bob is the new host of Biggest Loser
In an interesting changeup, Alison Sweeney is no longer on Biggest Loser and Bob Harper will take up the Hosting mantle for season 17! Dolvett and Jennifer will return as the trainers for the show. It’s weird in a way, the show is so far removed from when I was on it – different production…
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Biggest Loser casting tips (season 17)
Biggest Loser has begun casting for season 17! The latest information will be posted on the Biggest Loser casting website. Basically, this post is a collection of tips I’ve written based on my experience making the cast of season three, as well as some links to casting advice I don’t think you should miss: NBC has posted…
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Get my new book for 85% off!!!
This weekend Simply Youth Ministry is doing a massive sale on their digital books … including MINE! If you act fast you can get it for less than two bucks. That’s crazy. It’s a youth ministry book, but honestly, I wrote it for everyone with some specific illustrations that relate to ministry workers. Here’s the…
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Biggest Loser season 15 casting calls announced!
Check out the above graphic to see when and where the open casting calls for the next season of Biggest Loser are being held! Exact times and locations will be updated soon at the casting website, www.thebiggestlosercasting.com. What this means, since filming usually begins 4-6 months before the season premiere, is that we’re probably looking…
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Lose weight with Dr. Huizenga of the Biggest Loser!
The man actually behind all the success at the Biggest Loser is Dr. Huizenga. He’s the one who designed the workout programs, who tracks the contestants, developed the diet, and more. So much of what we see on the show is done for entertainment, but when the cameras aren’t rolling, it’s Dr. H and his…
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Biggest Loser casting tips (season 15)
Biggest Loser is getting ready to start casting for season 15! Casting calls will be posted on the Biggest Loser casting website. Basically, this post is a collection of tips I’ve written based on my experience making the cast of season three, as well as some links to casting advice I don’t think you should miss:…
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The 90-Day Fitness Challenge (review)
Back in 2010, former Biggest Loser contestants and inspiring Christian speakers, Phil and Amy Parham released a book called ‘The 90-Day Fitness Challenge.’ They had asked me (as well as a bunch of others) to write a blurb for the inside cover, which I was excited to do after I read their book. Anyway, I…
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Biggest Loser season 14 premieres Sunday!
Anyone else excited for the new season of Biggest Loser? I am … for the first time in a LONG time. I know some would disagree with me, but I really think the switch to one season per year instead of back to back seasons helps build anticipation for the show. It used to wear…
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Biggest Loser’s new logo
Well, it’s almost here … after half year hiatus, the Biggest Loser will be coming back in January with a new cast, Jillian Michaels back, and a new logo (see above)! I actually think the time off the air will do the show a lot of good. I’ve thought for a while now that two…