Back in 2010, former Biggest Loser contestants and inspiring Christian speakers, Phil and Amy Parham released a book called ‘The 90-Day Fitness Challenge.’ They had asked me (as well as a bunch of others) to write a blurb for the inside cover, which I was excited to do after I read their book. Anyway, I was looking through it the other day, saw my blurb and realized I never posted it, so here it is:

Being on the Biggest Loser was one of the most significant times in my Christian life. God designed and desires us to be spiritually and physically healthy, and the impact on our lives is huge. Phil and Amy Parham are the only ones to have put into writing what so many former contestants now know – that weight loss, pursuing health, and becoming the person God intended us to be is not just an exercise program, but a faith journey as well. As a pastor and weight-loss group leader, I love that The 90-Day Fitness Challenge is a complete program, tying together amazing teaching and resources on changing to a healthy lifestyle while honoring and involving our Creator. This is THE book to get for individuals or groups looking to change their lives for the long term!

If you want to grab a copy, you can find it here.