Health
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Weight loss update
So, the other week I made all sorts of claims about how I was dieting and part of my accountability would be weekly updates on progress every Monday. It’s Friday. Here’s the deal … my laptop died. I’m currently using a clunker that I have had very little access to while I wait for Dell…
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Here we go again …
Rather than waiting for the new year, I’m making my resolution now … to lose some weight! I am not where I want or need to be, which is always embarrassing to admit, especially after being on the Biggest Loser! Argh. I have a list of excuses and reasons for why it happened, but regardless,…
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Biggest Loser: Where are they now?
http://www.hulu.com/embed/3DcMp0tbeHTWQLjaS1f1rg/i191 I watched the latest Biggest Loser reunion show last night (it aired on Wednesday) and loved it! You can watch the whole thing in the video above (I love Hulu!). The producers have finally hit on a great recipe for making a reunion show – focusing on the inspirational stories that continue long after…
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Biggest Loser casting tips (season 12)
Biggest Loser is now casting for season 12! Casting calls will be announced in January, so stay tuned. Basically, this post is a collection of tips I’ve written based on my experience making the cast of season three, as well as some links to casting advice I don’t think you should miss: NBC has posted…
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The latest on Noah
I realized I haven’t posted any updates on my four and a half year old son, Noah, lately … so here we go! He’s been on the medicine for the scleroderma for a few months now and it seems to be working well. Almost all of the redness has disappeared from his face, so the…
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Biggest Loser casting tips (season 11)
This post is waaaaay overdue! NBC’s Biggest Loser has been casting for season 11 for a while now – part of me still can’t wrap my mind around the fact that they’re now working on the eighth season since mine! Crazy! Basically, this post is a collection of tips I’ve written based on my experience…
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Behind the scenes footage from Biggest Loser finale!
Hey everyone, here’s a bunch of behind the scenes video footage shot by Pete Thomas, the season 2 $100,000 winner! Some cool moments … really made me wish I had been there!!! There are a couple ways you can connect with him; his website at www.WinningMan.com and his Facebook page at www.Facebook.com/PeteThomasOnline. Enjoy!
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The Spirituality of Physical Health
I was excited to see today that my latest article is the featured article on the Youth Specialties website! It’s something I wrote for their April article series on taking care of ourselves. Anyway, here’s the first part, follow the link at the end to get the rest and let me know what you think!…
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Fast Food As Addictive As Heroin
Just saw this article linked to by Jillian Michaels; while I’m not really surprised – I’ve definitely believed there is an addictive component to fast food and other junk foods, it’s a really fascinating read! It is a bit shocking to think the addictive aspect of it could be so strong as to be compared…