Dr. Huizenga’s new book, “Where did all the FAT go?,” came out a couple weeks ago and I just finally got my copy! I love it! For those of you who don’t know, Dr. Huizenga is the doctor behind every season of The Biggest Loser. He’s usually on camera a few times each season, but most of what he does is behind the scenes. However, it’s his vision for what morbidly obese people are actually capable of that is the basis of the show and what has shocked America season after season. During season three, he was excited to have the 36 of us at home contestants because through us he was able to show America that those “Ranch” results are possible at home with no trainer, no home gym, and no luxury ranch! And what shocked people, was that many of us did as well or better than the fourteen who were on the ranch. This book chronicles his plans, lays it out in detail, and shows how we were able to lose the same amount of weight with a fraction of the time spent in the gym, at home, on our own. Personally, I might be a little biased because he mentions me from time to time and there are some photos of me in the book, which is just absolutely a blast for me, but the reality is, this book describes exactely how I lost the weight and how others can do it as well! Great writing, fun to read, and a very practical weight loss plan. You can buy a copy here. You won’t regret it!